Fitness and Yoga

Wednesday, March 21, 2018
7:00 pm8:00 pm
The Arc of Monmouth in Tinton Falls
Fitness and Yoga

Randi and Kelly are back to offer a full year of Fitness to stay in shape. Fitness combines a variety of music, dance, and exercise. Yoga offers gentle movement, breathing techniques and relaxation. Fitness is a high energy work out and yoga is a low energy work out. Now you can sign up for all 3 sessions and receive a discount.

Session 1- Wednesdays, September 27th- November 15th 2017
Session 2- Wednesdays, January 17th- March 14th 2018
Session 3- Wednesdays, March 21st- May 16th 2018

Cost: $55 per session for members of The Arc, $65 per session for non-members or $140 for all 3 sessions for members of The Arc or $165 for non-members