This class is dedicated to healthy eating, hygiene and maintaining a healthy mind and body! You will be discussing all the important aspects of a healthy lifestyle and how to apply them in your daily living.
Date: Wednesdays, October 3, 10, 17, and 24
Time: 8:15 - 9:00 PM (After Fitness and Yoga)
Cost: $35 for Members; $45 for Non-Members
Location: The Arc Center, Tinton Falls